1. Recovery Room: Relax and cool down in a secluded space with advanced recovery equipment, stretching mats, and a massage chair.
2. Teambeats™: Train on the beat! This studio space will feature Teambeats™ technology that combines variety, efficacy, and fun in a group class format, increasing motivation with heart-rate metrics and energetic music. Check out the new technology at this link.
3. Golf Performance Space: Improve your swing with cutting-edge technology and personalized training to match your game.
4. Primary Fitness Facility: Hit your most effective heart rate zones and build your strength with brand-new, top-of-the-line Technogym cardio and strength equipment.
5. Turf and Functional Training Area: Yes, we said turf training! Engage in dynamic, full-body workouts on our indoor open turf area.
6. Reformer Pilates Studio: Strengthen, tone, and transform your body in the Reformer Pilates Studio with a powerful workout balances body and mind for optimal fitness.
7. Cold Plunge Tubs: From boosting circulation and reducing inflammation to enhancing muscle recovery and mental clarity, our two cold plunge tubs are a perfect addition to your routine.
8. Sauna: Unlock the revitalizing power of the cube sauna, promoting detoxification, improved circulation, stress relief, and cardio health.
The Technogym Difference
Technogym is a global leader in over 100 countries and 400,000 private homes using innovative solutions. As the Official Supplier to the Paris 2024 Olympics, Technogym continues its legacy as the reference brand for training world champions.
What Technogym Brings to Fair Oaks Members:
Smart Fitness Equipment: Experience the best with connected, state-of-the-art Technogym equipment.
Digital Services & Training: Access personalized training programs and digital services designed to enhance your fitness journey.
Technogym App: Connect seamlessly to your personal training experience anywhere, whether on Technogym equipment or mobile devices.
Teambeats™ Technology
Through our partnership with Technogym, we are equipping your new fitness haven with Teambeats™ technology. Teambeats™ brings fun and variety to your workouts by combining heart-rate monitoring with energetic music in an engaging group class format. Whether you're just starting out or are a seasoned pro, you’ll love the ease and efficiency of this immersive training experience. You'll be able to enjoy:
Heart Rate Guided Training: Visual cues help you stay in your optimal training zone.
Easy-to-Follow Sessions: With user-friendly interfaces, you’ll be motivated and guided with real-time performance metrics and instructional videos.
Flexible Class Scheduling: Attend classes anytime, even without a trainer! We’ve added unsupervised classes so you can enjoy your workout when it suits your schedule.
Group Exercise & Personal Training
In addition to introducing Teambeats™, The Forge will offer Yoga, Barre, HIIT, and Pilates Reformer classes in a sleek, group exercise studio. It's the perfect way to break up your gym routine while staying active and connecting with fellow Members.
For those new to working out or unsure where to start, our dedicated team of expert personal trainers will be ready to motivate and inspire you to become the best version of yourself. They’ll guide you in building a fitness regimen and meal plan that works for your body and aligns with your goals.