WELLNESS AT THE SPORTS CLUB AT MISSION HILLS
The 17,000-square-foot Wellness Center at Mission Hills Country Club offers a wide variety of state-of-the-art fitness equipment, classes and a full-service spa.
FITNESS STUDIOS & GROUP CLASSES
The upper level is home to a large cardio theatre area and a Kinesis studio — the first of its kind in the area – as well as a 900-square-foot group exercise studio used for Yoga, Tabata, Tai Chi, stretch, HIIT, mat Pilates, Dance Fitness, group training, WEXER virtual classes and more. Our Pilates reformer private and group training is held in our Pilates Studio with 5 reformer beds. Join a group session or request a private lesson with our experienced training staff. You can also have a stretch session done by one of our certified FST trainers to help you move and feel your best.
Both indoor and outdoor group exercise and small group training classes are offered year-round. Contact the Member Services Desk at the Sports Club for reservations at 760.324.6232 or sign up for a group class via the ClubLife App.
Wellness Services at Mission Hills
We offer comprehensive fitness and wellness programs at our Sports Club.
Mobility Training Flexibility Training Pre/Postnatal Conditioning Injury Prevention Post-Rehab Training Pilates & Yoga Strength Training |
Basic Weight Training Cardiovascular Training Body Sculpting Sports Specific Training TRX Training Area Cardio & Strength Machines
|
---|
PERSONAL TRAINING
Looking for a personal trainer for expert guidance? At The Sports Club at Mission Hills, all of our trainers are nationally certified personal trainers. We come from all different backgrounds, educations, and expertise, but what we have in common is that we are here to help you reach your goals. Whether it's strength training, nutrition, mobility, weight loss, or just some guidance on how you can improve your daily habits, we are here to support you! Call or visit now and let us help you find ideal personal trainers.
MISSION HILLS SPA
The lower level also features our Spa, which offers massages, stretch sessions, and facials featuring SKINN and Babor products. Treat yourself to a spa day, or just come by for a treatment after a day on the courts or the course.
Mission Hills Fitness Center Hours
Monday – Friday 6:00 am – 7:00 pm
Saturday-Sunday 7:00 am – 5:00 pm