About Amy

I’m Amy Menconi. While studying Community Health and Wellness, I was introduced to the art of Yoga. My journey began with taking classes in Costa Rica. Recently, I traveled to Spain where I continued my education with International Frog Lotus Yoga. My style of teaching is rooted in the breath-based Vinyasa Flow and draws on other types of Yoga; including Ashtanga, Hatha, Kundalini, Forest Yoga, Restorative Yoga, and Yin. I encourage my Yoga practitioners to move at their own pace and work slowly toward more challenging poses. When I am not teaching or on my mat, you can find me cooking vegetarian meals, walking my beagle, riding my bike, hiking or delving into anatomy or a Yoga philosophy book. I enjoy traveling, and exploring the beautiful sites on earth to learn about local cultures. My weekly lessons accommodate all levels of ability and age groups. I work with athletes looking to balance their workout; such as golfers who require increased focus and flexibility

About Karlie

My name is Karlie and I am excited to be a part of Rolling Green Country Club as a Group Ex Instructor, Yoga Teacher, and Personal Trainer. I have spent the last six years in Indiana, where I received my Bachelor's Degree in Exercise Science, competed as a track and field athlete for Ball State University, and worked within the fitness industry for both Muncie and Carmel, Indiana communities. I am an ACSM Certified Personal Training with five years of experience working with clientele of all ages. I have spent many early mornings as a group class coach for F45 and D1 Training facilities and I recently completed my 200 Hour Yoga Teacher Training Certification. I have been an athlete for most of my life and lifting weights and yoga have been imperative to my success. Through my personal experience as an athlete and time spent in the fitness industry, I have a passion for helping others reach their potential in sport and in life. I recently moved to the Evanston area to support my boyfriend and his work with Northwestern University Wrestling and Baseball as their Strength and Conditioning Coach. Outside of working with clients you can find me training as a competitive weightlifter, cuddled up with my cats, or spending time with friends and family.

About Amber

Amber Gillogly, LMT, Massage Therapist has a certification from Pacific school of Health and Sciences in Chicago. She is also certified in Reiki and Yomassage®. She has worked in the Women's Athletic Members Club in Chicago and in corporate settings for workplace wellness. She has been part of the healing community at Sat Nam Yoga Chicago. She can provide therapeutic massage and Swedish massage for relaxation. Therapeutic massage works toward the resolution of a specific complaint and helps relieve pain, and reduce stress. Depending on your goals, she will apply techniques that will work best for you. Trained in Eastern and Western massage, she has a variety of techniques she can pull from. She can provide trigger point therapy, stretching techniques, mobilization, reflexology, acupressure, Tui Na, cupping, gua sha. Amber knows from experience the restorative and rejuvenating value to be gained from a session of Massage Therapy. She has the ability to recognize a pathway for her clients to relax, release and restore.